غذاء ودواء

غذاء ودواء

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فوائد التمر وأجود أنواعه

فوائد التمر متعددة لصحة الانسان؛ فهو يساعد على زيادة وزن الجسم، ويساهم في دعم صحة الجهاز الهضمي، كما أنه يحتوي على نسبة مهمة من السكري...

غذاء ودواء

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فوائد خلط الجلجلان مع الياغورت عديدة، ومن أهمها زيادة الوزن، وكثيرا ما سمعنا عن هذه الوصفة الطبيعية، فماهي فوائدها؟ وماهي طريقة تحضيره...

غذاء ودواء

6 أطعمة مفيدة لمرضى الكبد

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الأطعمة المفيدة للكبد عديدة، وفي هذا المقال سنتعرف على 6 أطعمة مفيدة لصحة الكبد ، وبإمكان مرضى الكبد أن يُدْرِجُوا هذه الأطعمة ضمن نظام...

غذاء ودواء

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يتفق الخبراء على أن غسل يديك بشكل سليم، والاهتمام بالنظافة اليومية، والنوم الكافي، وممارسة التمارين الرياضية، ومحاولة التخلص من الض...

غذاء ودواء

فوائد البصل للجسم والشعر

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يعتبر بصل الأكل من أش...

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